Tag: Yoga

DHYANA - Meditation

DHYANA – The Meditation

June 26, 2022

Video captured by the Yoga Teacher Krutika Patel INTRODUCTION:- According to the Astanga yoga of Patanjali, ‘DHYANA‘ is the seventh rung of the yogangas. Yama, Niyama, Asana, Pranayam and Pratyahar all these five Angas are considered to be Bahya, external Angas, whereas dharana, dhyana and Samadhi are antarik, inner Angas. DHYANA, the meditation is equal…
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YOGA_DAY_FI

International Yoga Day

June 21, 2020

YOGA – Derived from the Sanskrit word ‘Yuj’ which means to unite or to yoke or to join or to attach, the term Yoga was coined during the Vedic period. Yoga was initially practiced for spiritual development to make the inner self aware of its nature and higher consciousness. This has evolved over the years…
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